You are in for a treat!!

 

One week of yoga on the beach in Spain, what else??

This week will be all about relaxing and letting go. All about you.

 

The mornings are for your yoga.

We will start our yoga session on the beach at 09:30 in the morning.

It will be an all level form of yoga varying between an easy Mindful yoga flow, Yin yoga and meditations of all sorts.

Around 12:00 you will feel like a flying unicorn and you may proceed your day any way you feel like.

Maybe with a nice book next to the pool or strolling through the lovely little town which is only 100 meters from our hotel. You will probably find me with my toes in the sea:-)

 

MindfulPauline will welcome you beautiful yogi's in this lovely 4 Star hotel on the beach in Castell- Platja- D'aro.

This is very close to Girona airport or 1.20 hr away from Barcelona airport. 

Airport Transfer can be arranged on request.

The rooms are double rooms with 2 big detached beds, a bathroom with a nice view.

Your breakfast is included.

 

The classes will be taught in English unless all participants are Dutch.

We will all arrive somewhere on Friday the 5th of June, program starts on the 6th.

We leave the hotel room Friday morning the 12th of June 2020. 

The price for your stay:

€435

 

This trip includes:

Your 4 night stay in the 4 star hotel in a double room with 2 detached beds.

Your breakfast.

 

14 June:

Evening: Gathering on the beach with an active heart meditation 

 

 

15,16,17 June:

09:30-12:00

Beach Yoga

A combination of all levels super easy Yoga flow, meditation and Yin yoga

 

18 June

Gathering in the morning on the beach, active meditation of gratefulness.

 

This trip does not include:

flight

insurance

lunch/dinner

airport transfer

 

It is possible to plan an energetic session with Pauline. 

These sessions last 1 hour and are an beautiful addition to the yoga to get your energy flowing.

The session is a combination of Reiki, energetic Bars and Cranial Sacral therapy. 

Your input for an energetic treatment is €50. Please book in advance as Pauline will have to prepare for your treatment.

A nice costa brava town with a lot of restaurants, little shops and local markets. 

This town has a beautiful small castle to view and seems just that bit more upscale than most Costa brava towns ;-)

The average temperature in June is around 25 degrees, sea temperature 20 degrees, hurray, but no promises of course:-)