Corporate Stress Relief Retreat

MINDFUL MIDWEEK

Relax and Recharge during the Corporate Stress Relief Retreat

 

This retreat can be hosted in English or Dutch.

Whether you’re familiar with meditation or want to explore it, this retreat is the perfect opportunity to fully unwind in a  calming environment. Experience a variety of meditation practices and gentle yoga in the beautiful Bonifatius Church, complete with underfloor heating.

 

Why participate?

 

• Escape the daily stress and learn to be present in the moment.

• Try different forms of meditation, from quiet and still to more active, tailored to your needs.

• Yoga and meditation help release tension and boost energy levels, creating mental clarity.

No obligations – everything is optional – it’s all about your comfort and relaxation.

 

Corporate Focus – Stress Relief

This retreat is designed to help professionals unwind, recharge, and improve mental resilience. With the fast pace of the corporate world, this retreat offers a unique setting to slow down, improve focus, and manage stress.

 

Additional indulgence:

Stay in cozy, serene monastery rooms, either alone or with a colleague. Throughout the retreat, you’ll be treated to delicious, freshly prepared vegetarian meals. Unlimited coffee, tea, soft drinks, snacks, and fruit are included.

 

No previous experience with yoga or meditation is needed – everything is accessible for all levels.

 

Corporate Benefits:

A relaxed and recharged team is a more productive and focused team. This retreat provides a blend of self-care, relaxation, and bonding time for your team, resulting in a healthier work-life balance.

 

Location:

Bonifatius Church, Horssen

 

Program Highlights

Tuesday – Arrival and Relaxation 16:30

 

• Settle into the peaceful Bonifatius Church in the afternoon, with a warm welcome.

• We begin with an introduction and calming meditation and mindfulness basics to ease into the retreat.

• A lovingly prepared dinner awaits, followed by a tension releasing meditation and stress releasing exercises to end the day.

 

Wednesday – Connection with Yourself and Nature

 

• Start your day in silence with a morning meditation to center yourself.

• Enjoy a hearty breakfast.

• A gentle yoga session follows, helping your body and mind ease into movement releasing stress from the body.

• Take a refreshing nature walk to return energized for a delightful brunch.

• In the afternoon, experience an active meditation to release energy and more tension.

• End the day with a wholesome dinner and a deep, restorative meditation.

 

Thursday – Recharge and Let Go

 

• Begin with a morning meditation for deeper relaxation.

• After breakfast, enjoy a sound healing session, letting the vibrations help release any remaining stress.

• We end the retreat with a bountiful brunch, reflecting on the experiences shared.

• Leave the retreat fully recharged, ready to tackle work with renewed energy and focus. Check out time is 14:30.

 

Investment in Your Team

Prices include meals (breakfast, lunch, dinner), coffee, tea and all sessions. Transportation is not included.

Special winter prices with 10% discount Oktober, November, December 2024, Januari, Februari 2025.

 

• Double Room (twin beds) €890 (for two people) Price includes discount

• Single Room €495 per person price includes discount

Minimum booking for 8 people, maximum 15 people (10 double rooms, 5 single rooms, double rooms can be used as single rooms) this midweek can be hosted in English or Dutch. Dates upon request.

 A 15% deposit is required within 30 days of booking, with the remaining balance due one month before the retreat. Cancellation insurance is recommended.


Location:

Kerkpad 4A, 6631 AB Horssen

 

or call us today +31615961488

travel times by car:

Eindhoven airport: 43 min

Dusseldorf Weeze: 47 min

Dusseldorf Airport: 1.15min

Schiphol Airport: 1.30 min